Telekinesis is essentially the ability to move an object on the physical plane using only psychic power. While some people think that it is an occult practice, this is not strictly so. I can only give my perspective, but I believe that we are all born with this skill. It is inherent, like walking, talking, breathing. We simply neglect it from day one.
A common theory is that TK works by energy fields (magnetic or electric) or by "waves" of psychic energy which are actually dense enough to push/repel an object or draw it inward.
Most people's only encounter with TK is accidental- something mysteriously falls over or objects fly around a room, a phenomena often mistaken for a poltergeist when it may actually be a person with spontaneous telekinetic powers.
Anyone can harness their power and use it with the proper devotion.
Telekinesis is thought of as this really amazing "talent" that only a few people have. Quite the contrary, I believe that telekinesis is something we all inherently have. We simply do not use it. In fact, in general, we all have psychic abilities. Let me explain.
Every living person has a brain. Obviously. To say anything otherwise would be preposterous. However, we don't use the entire brain, we don't even use the better fraction of it. We also each use different parts more than others. Some people enjoy art, some enjoy math and numbers, logic, sports, writing, dancing, collecting... all of these activities use a different part of the brain. This is like psychic ability. We all use some of our total psychic potential, but far from all of it. Some of us just "know" when something it going to happen, or can predict an outcome better than most people, or get a "sense" of whether a person you just met is of a good or bad character. All of these are uses of the psychic power.
Just like the brain, we can also exercise the parts that lay unused. An artist can learn algebra if they really put their nose to the grindstone. Just the same, you can learn telekinesis with proper training and expanding of your natural psychic abilities.
The only thing that holds you back is not believing in yourself. Just like the child who says, "I can't do math, it's impossible", the person who says "I can't use telekinesis, I just don't have the ability" is holding themself back. They say that you're your worst critic. Well, stop it! Believe in yourself and the abilities will follow.
Everyone has the potential to be able to be telekinetic. There are different things that can have a sort of psychotropic affect on the brain. Meaning, affecting the mental activity, behavior perception. Even stress and abuse can cause one to cultivate certain psychokinetic abilities. I am referring here to the actual ability, not certain mental illness that can mimic telepathy and such. Sometimes, "hearing voices", or "visions" can be the result of very serious emotional, mental illness or organic disturbances. I'm not a medical doctor. If you think you are having any problems with anything of that nature, please see your doctor.
The brain is the hardware that is utilized by the Mind. Our brain is capable of generating a neural network that when "pushed" can actual step up an energy ready to be utilized beyond our 5 senses. Neurons do communicate with each other. There is all sorts of low level subatomic and atomic dialogue going on all the time. Even at a cellular level there is communication going on. I remember years ago, I saw a documentary on, Cellular Communication. In essence, what was done is a the scientist scraped some cells from the inside of several participants mouths and placed them in a petre dish. They connected those cells to a lie-detector type looking device. They took the subjects into another room several feet away from "their" cells..
As the participants were introduced to different stimuli, naturally their bodies would react. What was amazing---so did their cells in the other room!! To further their experiment, they had the participants walk further and further from their cells in the lab---still when stimuli was introduced, those cells in the other room would respond. Next, they detached the electronic equipment to their amazement the cells in the other room still responded!! Finally, they let the subjects walk out of the building on to the street, as the they came in contact with other people or other stimulus, those cells continued to respond.
Not all mind you, but one subject was 5 miles from "her' cells in the lab when she crossed the street, she was almost hit by a car pulling out. Her cells back at the lab responded!! I find that incredible!! We are missing so much in our physical, linear confinement! Psychokinetic ability is no different.
Telekenetic Energy is Natural
These abilities are very natural. Not "freak" happenings or mutant manifestations unnatural to human development. As I mentioned earlier it, primarily, this is a Mind/Brain/Consciousness related phenomenon, though, certainly it's roots are sub-atomic, like all manifestations. Some research shows there is a lot of activity in the cortex of the brain in relationship to this. Most of what we term psychic phenomenon or mystical happening happens in the "off' phases of consciousness.
Consciousness always is in the of on/off phasing, blinking off and on, as it where. Off/On phasing phenomenon is photon related manifestation of energy and light. The energy we are dealing with here is tiny pockets or "quanta" of energies. The ability to bend spoons, levitate is happening at the other levels being only manifested as a physical event upon the space/time shell frame which we interpret as our reality. There is also a good deal of illusion as well. One must be able to discern the reality of both. Sometimes, there is a vast difference in what we THINK we see vs what IS actually happening.