:· Evolution
We are thinking too small. We erroneously exclusively identify ourselves and who we are with our body. In reality we are consciousness infinitely connected to everything in the universe. ...
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:· Contemplation
Learning concentration can be considered analogous to a baby learning to crawl. It is only the first phase of a process that ends with attaining a freedom of movement. ...
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:· Jnana Yoga
Jnana Yoga is the yoga of wisdom. Basically it directs us to come to know the reality of who and what our Real Self is. Who and what we are is consciousness and we are at one with the source of all things and all consciousness....
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:· Two Types of Meditation: Stabilizing and Analytical
Tibetan Buddhism speaks of two different types of meditation. One is Stabilizing and could be characterized by a type of "mindless" repetition of a word or phrase (mantra/japa) or by simply doing an action over and over......
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