Hypnosis is a process involving a hypnotist and a subject who agrees to be hypnotized. Being hypnotized is usually characterized by (a) intense concentration, (b) extreme relaxation, and (c) high suggestibility.
hypnosis continues to be used in a wide variety of contexts, not all of which are beneficial. Using hypnosis to help people quit smoking or stick to a diet may be useful, and even if it fails it is probably not harmful. Using hypnosis to help people remember license plate numbers of cars used in crimes may be useful, and even if it fails it is probably not harmful.
Using hypnosis to help victims or witnesses of crimes remember what happened may be useful, but it can also be dangerous because of the ease with which the subject can be manipulated by suggestions from the hypnotist. Overzealous police hypnotists may put conviction of those they think are guilty above honest conviction by honest evidence presented to a jury. Hypnosis is also dangerous in the police setting, because of the tendency of too many police officers to believe in truth serums, lie detectors, and other magical and easy ways to get to the truth.
The common view of hypnosis is that it is a trance-like altered state of consciousness. Many who accept this view also believe that hypnosis is a way of accessing an unconscious mind full of repressed memories, multiple personalities, mystical insights, or memories of past lives....
The godfather of the repression, Freud, wisely gave up using hypnosis in therapy. Unfortunately, however, hypnosis continues to be used in a wide variety of contexts, not all of which are beneficial. ...
Normally, you are only aware of the thought processes in your conscious mind. You consciously think over the problems that are right in front of you, consciously choose words as you speak, consciously try to remember where you left your keys....
